Buffalo Cauliflower "Wings"

Happy Monday! Posting this recipe due to insistent demand :) I made this last week and got a lot of messages asking how to make it . So I am sharing the recipe I used so you can all try it at home :

I really love the smoky tangy flavor of buffalo wings and so I researched on recipes on how I can make a healthier/ vegetarian version. I found several ones and just tweaked it a bit! 

Casa Poniente's Buffalo Cauliflower "Wings"
  • 1 head cauliflower, broken into small florets
  • 1/4 cup cider vinegar
  • 1 tablespoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper, or to taste
  • 1/8 teaspoon fine sea salt

1. Preheat the oven to 450°F or prepare a grill for medium heat cooking. 
2. Roast cauliflower on a parchment-paper-lined baking sheet or place it on a grill rack and cook, turning occasionally, until browned and tender, 10 to 15 minutes.  
3. Whisk vinegar, sweet paprika, garlic powder, smoked paprika, cayenne, salt and 3 tablespoons water together in a large bowl. 
3. Taste the sauce; if you’d like it hotter, you can add a bit more cayenne. Toss the cauliflower in the sauce until well coated and transfer to a platter.


I made a truffle-peppercorn cream cheese dipping sauce (NOT vegan though) using soucream, cream cheese, truffle oil and some crushed peppercorn to go with this! It was AWESOME!

That's it folks! Plain and simple, right? Go ahead... experiment on it and let me know your thoughts!



faponteras said…
Nice one sis... Gotta try this one out...

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